In The Latest Issue:Latest Issue:
- Celebrating Community an...
- Celebrating the Unsung H...
- Understanding Newborn St...
- ANNUAL TEACHER APPRECIATION CONTEST
- APPUI LAVAL
- ARTS & CULTURE
- CAMPS
- CAR GUIDE
- CCIL
- CENTENNIAL ACADEMY
- CHARITY FUNDRAISING
- CITYTV
- COSMODÔME
- COMMUNITY CONNECTIONS
- COVER STORY
- DINA DIMITRATOS
- ÉCOLE SUPÉRIEURE DE BALLET DU QUÉBEC
- EDITORIALS
- ÉDUCALOI
- EDUCATION
- EMPLOYMENT & ENTREPRENEURSHIP
- FÊTE DE LA FAMILLE
- FÊTE DU QUARTIER SAINT-BRUNO
- FAMILIES
- FESTIVAL LAVAL LAUGHS
- FÊTE DE QUARTIER VAL-DES-BRISES
- FINANCES
- GLI CUMBARE
- GROUPE RENO-EXPERT
- HEALTH & WELL-BEING
- 30 MINUTE HIT
- ANXIETY
- CHILDREN`S HEALTH & WELLNESS
- CLOSE AID
- DENTAL WELLNESS
- EXTREME EVOLUTION SPORTS CENTRE
- FONDATION CITÉ DE LA SANTÉ
- GENERAL
- HEARING HEALTH
- MESSAGES FROM THE HEALTH AGENCY OF CANADA
- MENTAL HEALTH
- SEXUALITY
- SOCIAL INTEGRATION
- SPECIAL NEEDS
- TEENS
- THE NUTRITION CORNER
- THE NUTRITION CORNER - RECIPES
- VACATION DESTINATION
- WOMEN'S FITNESS
- WOMEN'S HEALTH
- HILTON MONTREAL/LAVAL
- HOME & GARDEN
- INTERNATIONAL WOMEN'S DAY
- JAGUAR LAVAL
- LAVAL À VÉLO
- LAVAL FAMILIES TV SHOW
- LAVAL FAMILIES MAGAZINE CARES
- LAVAL URBAN IN NATURE
- LE PARCOURS DES HÉROS
- LES PETITS GOURMETS DANS MA COUR
- LEON'S FURNITURE
- LEONARDO DA VINCI CENTRE
- LFM PREMIERES
- LIFE BALANCE
- M.P. PROFILE
- MISS EDGAR'S AND MISS CRAMP'S SCHOOL
- MISSING CHILDREN'S NETWORK
- NETFOLIE
- NORTH STAR ACADEMY LAVAL
- OUTFRONT MEDIA
- PASSION SOCCER
- PARC DE LA RIVIÈRE-DES-MILLE-ÎLES
- PÂTISSERIE ST-MARTIN
- PIZZERIA LÌOLÀ
- PLACE BELL
- PORTRAITS OF YOUR MNA'S
- ROCKET DE LAVAL
- SACRED HEART SCHOOL
- SCOTIA BANK
- SHERATON LAVAL HOTEL
- SOCIÉTÉ ALZHEIMER LAVAL
- STATION 55
- STL
- SUBARU DE LAVAL
- TECHNOLOGY
- TEDXLAVAL
- TODAY`S LAURENTIANS AND LANAUDIÈRE
- TODAY`S LAVAL
- WARNER MUSIC
- THIS ISSUE
- MOST RECENT
Magazine
Articles
The Laval Rocket 
BY: Vanesa Jovic I was born and raised into a family where physical activity was practically a priority. We are very passionate about all sports.My brother, in particular, is obsessed with football and I look up to him for his consistency and his determination to...
The Secret to Happy Living 
BY: Thea Sakr An Arabian proverb says: “He who has health has hope; and he who has hope has everything.” This means people who are in good shape and are healthy have hope for a bright, happy, and successful future. For several generations, people of all ages al...
Making Exercise a Family Affair 
BY: Samantha Mileto Sometimes the hustle and bustle of your daily routine can make it difficult, as a parent, to always maintain a healthy lifestyle for yourself and your children. With th...
My Complete Body Transformation 
BY: Luciano Cifelli Name: Luciano Cifelli Age: 23Height: 5’8”Hometown: LavalHeaviest weight: 242 lbsCurrent weight: 165 lbs Total weight lost: 77 lbsI am a 23-year-old business Masters stu...
Quick and Healthy Snacks for Kids 
BY: Lydia Lukidis Amidst hectic work schedules, chauffeuring children to extracurricular activities, and keeping up with summer activities and events, many parents are spending less tim...
A Place for Wildlife Animals 
BY: Emmie Wesline The Centre-Refuge Nymous is a centre for wildlife observation, rehabilitation and specialized education. It also serves to provide a sanctuary for wild animals.Nymous: The Unforgettable HistoryAlone and injured after losing his mother and sibling...
The Realities of Postpartum Depression BY: Lydia Lukidis Postpartum depression often gets marginalized and minimized, but for many women it’s a debilitating and frightening experience. Statistics Canada reports that it aff...
Heart Disease and Heart Attack Symptoms in Women 
BY: Lori Leonard February is Heart Month in Canada and according to the Canadian Heart and Stroke Foundati...
Epilepsy in Children: What You Need to Know 
BY: Alexia Marsillo Each day in Canada, about 42 people learn they have epilepsy and an average of 15 500 pe...
Hypnosis for Smoking and Weight Loss BY: Lori Leonard Many people want to kick their smoking habit or wish to lose weight. There are several methods to quit smoking which include “cold turkey”, a nicotine patch, medicated...
CONTESTS Enter our contests
COMMUNITY Posts Events
PUBLICATIONS Our Magazine Family Resource Directory
LFM BUSINESS NETWORK Learn more
COUPONS Click to save!
E-NEWSLETTER Subscribe to our E-newsletter Un-Subscribe
WRITE FOR US Guidelines & Submissions
POLLS Vote today!
SUGGESTIONS Reader's Survey Suggest a Listing
LFM About Us Our Mission Giving Back Contact Us
PICK-UP LOCATIONS
Get a copy of LFM!
TERMS & CONDITIONS Privacy | Terms
ISSN (ONLINE) 2291-1677
ISSN (PRINT) 2291-1677
Website by ZENxDESIGN
Tweet
Share