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The joys of summer are already here: warm weather, late sunsets, cool evening walks, days...Don't Play Russian Roulette with Sleep Apnea
200,000 heart attacks can be prevented every year. You can prevent yours!Sleep medicine is...Fred Levine – One Good Deed Deserves Another
Fred Levine lives in Montreal, but spent much of his childhood in the Laurentians. He has...How to help your child adjust to wearing glasses
If your child is having difficulty in school because they need to wear eyeglasses, you pr...Use paint strippers safely
When it comes to removing old paint, paint strippers are fast acting, versatile and easy to use. Compared to sanding (which creates a lot of dust), paint strippers are one of the best and least harmful ways to remove lead-based paint. But paint strip...Who understands you better than the person who has autism herself?
My name is Heidi Vormer and I was diagnosed with autism when I was 21 years old. Getting ...Get Some Sleep
Stressful work situations, financial worries, challenging family contexts are some of the circumstances that may create insomnia. Everybody has the occasional bout of sleepless nights. Insomnia includes all forms of challenges to either get...Do you want to keep your teeth for life?
Keeping your teeth for life is as easy as 1-2-3!There are 3 key ingredients to keep your teeth healthy and all at minimal cost.Lifetime healthy teeth solution #1: treat d...March is National Nutrition Month and a great time to think about the importance of healthy eating
Healthy eating means eating a variety of foods from the 4 food groups to feel good and mai...Chikungunya: don’t let a small bite turn into a health problem
Are you turning up the heat this winter by travelling south? Don’t let a small bite ruin ...
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