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My name is Heidi Vormer and I was diagnosed with autism when I was 21 years old. Getting ...Get Some Sleep
Stressful work situations, financial worries, challenging family contexts are some of the circumstances that may create insomnia. Everybody has the occasional bout of sleepless nights. Insomnia includes all forms of challenges to either get...Do you want to keep your teeth for life?
Keeping your teeth for life is as easy as 1-2-3!There are 3 key ingredients to keep your teeth healthy and all at minimal cost.Lifetime healthy teeth solution #1: treat d...March is National Nutrition Month and a great time to think about the importance of healthy eating
Healthy eating means eating a variety of foods from the 4 food groups to feel good and mai...Chikungunya: don’t let a small bite turn into a health problem
Are you turning up the heat this winter by travelling south? Don’t let a small bite ruin ...All That Bounces Is Not ADHD!
Let’s look at three things about Attention-Deficit Hyperactivity Disorder or ADHD. (1) Let’s get it right. Everything that bounces, acts out or runs around is not necess...Bill 10 - Reorganization of the institutions in health and social service network
Dozens of community and institutional leaders have expressed deep concerns about Bill 10 ...SLEEP APNEA - 200,000 Heart Attacks Can Be Prevented Every Year!
Did you know ? • 80% of people with sleep apnea are undiagnosed and untreated. • 60% of p...Obesity and Children: a Cautious Approach
For children, a sense of efficiency and self-esteem are of utmost importance in their dev...Quit smoking!
Quit smoking now! For some people, quitting is not that much of a challenge. Others have to plan carefully, get support, and follow through on every small step.The good news is, many people quit every day, and so can you!Steps to quittingThese steps ...
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