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Yoga is a discipline that blends meditation and exercise. It focuses on breathing and balancing the physical and spiritual self and is beneficial for a number of ailments including stress, insomnia and digestion. While yoga is typically associated...Elder Abuse: Breaking the Silence
According to statistics, every year in Laval, around 2,640 to 4,620 older adults experience abuse. This number, however, is only an approximation since a majority of st...The benefits of fairy tales
Fairy tales are very helpful for your children and gently prepare them to face life and its pitfalls.Fairy tales are not only useful to help your children sleep, even if they have been making miracles for mothers for generations. Unknowingly, wri...My baby is starting daycare
Will it soon be your child’s first introduction to the world of daycare? To make this entry go as smooth as possible, here are a few tips that will make your life easier.You are on maternity leave, but something is already preoccupying you: it wil...Five Rules for Successful Homework Time
Here are five simple ways to successfully accomplish homework with your children.1) RoutineTalk with your child to determine a precise moment during the day to do his/her...A Father's Perspective on His child's Disability
My son has a learning disability. Along with his dyslexia, he also suffers from ADHD, Att...Risk-reward Decision Making Is a Teen Problem
A new study, south of the border by the National Institute on Drug Abuse (NIDA) confirmed...Strengthening Young Leaders
What is leadership? What does it mean to be a leader? Do we all have the capacity to lead? What are some of the attributes that we associate with a successful leader? Do those attributes change from generation to generationThroughout history char...Dorothy Waxman's Practical Approach to Seniors’ Fitness
Unlike previous generations who expected to retire at 65, today's seniors don't have that...Mothers and daughters: friends or foes?
Mothers and daughters are fierce competitors that admire each other. Sometimes friends, sometimes rivals, they always have very emotional relationships!Usually, when a ...
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