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I was born and raised into a family where physical activity was practically a priority. We are very passionate about all sports.My brother, in particular, is obsessed with football and I look up to him for his consistency and his determination to...
The Secret to Happy LivingAn Arabian proverb says: “He who has health has hope; and he who has hope has everything.” This means people who are in good shape and are healthy have hope for a bright, happy, and successful future. For several generations, people of all ages al...
The Benefits of Attending Summer CampMany of today’s parents feel the frustration of their children growing up in a technology filled world. It seems like this generation of kids learns how to use tablets ...
Happy Holidays from Laval FamiliesI can hardly believe the year is already coming to an end and 2020 is knocking on our doors. We’ve had a fantastic year and are looking forward to enjoying the holiday ...
Santa Claus is Heading to Pâtisserie St-Martin!If you and your family are looking to meet Santa Claus – straight from the North Pole – ...
No Bears Allowed!Reading to your children is one of the most valuable ways to spend time with your little ones. Looking for a new book to help your child learn more about the world around them? Here’s a new one you won’t want to miss.No Bears Allowed is a book ab...
GIVING BACK TO THE COMMUNITY, ONE CAUSE AT A TIMEPERHAPS YOU HAVE BUMPED INTO A FEW LAVAL ROCKET PLAYERS AND THEIR POPULAR MASCOT COSMO I...
Making Exercise a Family AffairSometimes the hustle and bustle of your daily routine can make it difficult, as a parent, to always maintain a healthy lifestyle for yourself and your children. With th...
Soccer is my Life!For the last four years, I have been playing soccer and I love it more and more as the years pass.I love it so much that I play all year round. My favourite position to play is goalie because I have the opportunity to save shots with my hands. I...
Spiritual Visualization through MeditationWellness and spirituality go hand in hand. If the mind is focused and clear, the body fol...
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