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I am a dad of young boys. That means that I am often in a debate about what family movie we should watch. I usually pick Trolls which includes the mega hit, ‘Can’t Stop the Feeling’ by Justin Timberlake. Can you hear it? Just like great books, gre...
Food InsecurityOur world has several issues that are concerning to our global well-being. I believe that we can collectively resolve whatever we set our mind on. One of the issues that I am passionate about is food waste. Many individuals, families, communities ...
Quick and Healthy Snacks for KidsAmidst hectic work schedules, chauffeuring children to extracurricular activities, and keeping up with summer activities and events, many parents are spending less tim...
Hypnosis for Smoking and Weight LossMany people want to kick their smoking habit or wish to lose weight. There are several methods to quit smoking which include “cold turkey”, a nicotine patch, medicated...
Place Bell: Something for EveryoneSince it opened its doors in Fall 2017, Place Bell is offering patrons a wide variety of activities indoors and outdoors. Three community skating rinks, a food court area...
We DayThis year I had the honour of attending “We Day”, which is an annual event of volunteers coming together that was founded by two brothers: Craig and Mark Kielburger. This is my third year attending this special event and every time it is such an...
Demystifying Depression—An In-Depth LookLaval Families Magazine continues with its new series on mental health. In this issue, we conclude our discussion on depression with the third and final installment o...
Gorillas, Umbrellas and Wintery Nights, Oh My!Our elementary school Young Authors Contest winner for this issue is Victoria Varsamis, a...
Lose Weight and Feel Great by Eating MindfullyEating is natural and necessary for survival. Although the main reason for eating is to ...
Obesity and Children: a Cautious ApproachFor children, a sense of efficiency and self-esteem are of utmost importance in their dev...
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