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Magazine
Articles
It’s Time for Change 
BY: Luigi Morabito As usual, there are so many fantastic features in this issue, I don’t even know where to start. With International Women’s Day in March – and as a father of two daughters myself – I really wanted this issue to focus on some of the fantastic women ...
The Realities of Postpartum Depression 
BY: Lydia Lukidis Postpartum depression often gets marginalized and minimized, but for many women it’s a debilitating and frightening experience. Statistics Canada reports that it aff...
Barre Fitness: A Full Body Workout 
BY: Tina Quintanilla Many women look for a way to tone their figures with a workout that does it all. Barre fitness is definitely an option for getting that full body workout with a com...
Demystifying Depression - An In-Depth Look 
BY: Lori Leonard Laval Families Magazine is bringing you the first of a new series on mental health. In thi...
Motherhood and Postpartum Depression 
BY: Lisa Brookman, MSW, ... “Your illness does not define you, your STRENGTH and COURAGE does.”-anonymous When Sandy came in for her first therapy session she was very distressed. She sat on m...
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