- Celebrating Community an...
- Celebrating the Unsung H...
- Understanding Newborn St...
- ANNUAL TEACHER APPRECIATION CONTEST
- APPUI LAVAL
- ARTS & CULTURE
- CAMPS
- CAR GUIDE
- CCIL
- CENTENNIAL ACADEMY
- CHARITY FUNDRAISING
- CITYTV
- COSMODÔME
- COMMUNITY CONNECTIONS
- COVER STORY
- DINA DIMITRATOS
- ÉCOLE SUPÉRIEURE DE BALLET DU QUÉBEC
- EDITORIALS
- ÉDUCALOI
- EDUCATION
- EMPLOYMENT & ENTREPRENEURSHIP
- FÊTE DE LA FAMILLE
- FÊTE DU QUARTIER SAINT-BRUNO
- FAMILIES
- FESTIVAL LAVAL LAUGHS
- FÊTE DE QUARTIER VAL-DES-BRISES
- FINANCES
- GLI CUMBARE
- GROUPE RENO-EXPERT
- HEALTH & WELL-BEING
- 30 MINUTE HIT
- ANXIETY
- CHILDREN`S HEALTH & WELLNESS
- CLOSE AID
- DENTAL WELLNESS
- EXTREME EVOLUTION SPORTS CENTRE
- FONDATION CITÉ DE LA SANTÉ
- GENERAL
- HEARING HEALTH
- MESSAGES FROM THE HEALTH AGENCY OF CANADA
- MENTAL HEALTH
- SEXUALITY
- SOCIAL INTEGRATION
- SPECIAL NEEDS
- TEENS
- THE NUTRITION CORNER
- THE NUTRITION CORNER - RECIPES
- VACATION DESTINATION
- WOMEN'S FITNESS
- WOMEN'S HEALTH
- HILTON MONTREAL/LAVAL
- HOME & GARDEN
- INTERNATIONAL WOMEN'S DAY
- JAGUAR LAVAL
- LAVAL À VÉLO
- LAVAL FAMILIES TV SHOW
- LAVAL FAMILIES MAGAZINE CARES
- LAVAL URBAN IN NATURE
- LE PARCOURS DES HÉROS
- LES PETITS GOURMETS DANS MA COUR
- LEON'S FURNITURE
- LEONARDO DA VINCI CENTRE
- LFM PREMIERES
- LIFE BALANCE
- M.P. PROFILE
- MISS EDGAR'S AND MISS CRAMP'S SCHOOL
- MISSING CHILDREN'S NETWORK
- NETFOLIE
- NORTH STAR ACADEMY LAVAL
- OUTFRONT MEDIA
- PASSION SOCCER
- PARC DE LA RIVIÈRE-DES-MILLE-ÎLES
- PÂTISSERIE ST-MARTIN
- PIZZERIA LÌOLÀ
- PLACE BELL
- PORTRAITS OF YOUR MNA'S
- ROCKET DE LAVAL
- SACRED HEART SCHOOL
- SCOTIA BANK
- SHERATON LAVAL HOTEL
- SOCIÉTÉ ALZHEIMER LAVAL
- STATION 55
- STL
- SUBARU DE LAVAL
- TECHNOLOGY
- TEDXLAVAL
- TODAY`S LAURENTIANS AND LANAUDIÈRE
- TODAY`S LAVAL
- WARNER MUSIC
- THIS ISSUE
- MOST RECENT
Magazine
Articles
To have a conversation with Melanie Jolicoeur or to listen to her speak is akin to being transported by the art of raw storytelling…storytelling that is so vivid and f...
Decathlon: For the Love of SportsDecathlon, a favourite store for sports enthusiasts, has just opened its new location in Laval! The world-famous French retailer designs, manufactures, tests and sells ...
The Importance of SleepWhy is it so important to get a good night’s sleep? Your body depends on it. Getting adequate sleep helps boost mood and memory. The immune system requires a full eight hours of sleep in order to better fight off any viruses that may be lingering...
Change Your Lifestyle and Prevent CancerAccording to the World Health Organization (WHO) and LiveScience, doing exercise can prevent seven types of cancer. Cancer is one of the leading causes of death. In 20...
Meditation for BeginnersAre you looking to start a meditation habit but are overwhelmed with where to start? What exactly is meditation? It may mean different things to different people as it is a very personal experience. Meditation is a tool to help focus on a thought...
The Laval RocketI was born and raised into a family where physical activity was practically a priority. We are very passionate about all sports.My brother, in particular, is obsessed with football and I look up to him for his consistency and his determination to...
Spiritual Visualization through MeditationWellness and spirituality go hand in hand. If the mind is focused and clear, the body fol...
What Do I Do If I Need Help?Did you know that members of ethnocultural minorities make little use of the services offered to caregivers of seniors? Their needs are no less important, but there additional obstacles to access services.Lack of awareness of available services and...
Disciplining Without YellingIf you’re a parent, chances are you’ve lost your cool with your children at some point. You may have the intention of keeping calm, but what if your little angel just drew all over the dining room wall with a Sharpie? Or your teenager took your c...
Cousin Vinny: Getting to Know the Man Behind the MicYou may recognize his signature giggle and radio-friendly voice, but what do you really k...
CONTESTS Enter our contests
COMMUNITY Posts Events
PUBLICATIONS Our Magazine Family Resource Directory
LFM BUSINESS NETWORK Learn more
COUPONS Click to save!
E-NEWSLETTER Subscribe to our E-newsletter Un-Subscribe
WRITE FOR US Guidelines & Submissions
POLLS Vote today!
SUGGESTIONS Reader's Survey Suggest a Listing
LFM About Us Our Mission Giving Back Contact Us
TERMS & CONDITIONS Privacy | Terms
ISSN (ONLINE) 2291-1677
ISSN (PRINT) 2291-1677
Website by ZENxDESIGN