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Magazine
Articles
Thriving Through the Golden Years: A Comprehensive Guide to Senior Health 
BY: Laval Families Magazine As the golden years unfold, maintaining good health becomes increasingly pivotal for seni...
Students Dealing with Performance Anxiety 
BY: Tina Quintanilla The school year brings a lot of stress and pressure when starting a new academic year. P...
14 Ideas of Activities from your City Councillors 
BY: Ville de Laval The beginning of summer is the perfect time to take a moment and think about the activiti...
Innovation Across the City 
BY: Luigi Morabito Along with the changing landscape from fall to winter, you might have noticed many positive changes around the city. From new policies surrounding urban planning, to new initiatives to make sports more accessible to families, to innovative traini...
Family Activities for the Holiday Break 
BY: Laura Cipriani Are you looking for exciting activities to do with the family during the holiday break? Here are a few ideas to help get you and your family together for some bonding ...
A New Way to Learn BY: Laura Cipriani What is ‘microlearning’? It is a modern way to learn new information in smaller bits presented by simple and quick techniques.Why would microlearning be the new way to learn? According to many studies, the new generation of people are already acc...
Not Your Mom’s Sudoku 
BY: Lisa Cipriani While the jury is still out on whether traditional brain games or even online versions truly make an impact on improving cognitive decline in seniors, one thing the medical community can agree on are the fringe benefits of engaging in more comple...
What’s Coming Up 
BY: Melissa Rodriguez Four elected councillors reflect on achievements that make them particularly proud of their city.Jocelyne Frédéric-Gauthier: For a Bustling CityJocelyne Frédéric-Gauthier first began to get involved in municipal politics in 2009. She was first el...
The 55th Finals of the Jeux du Québec Promises to Dazzle 
BY: Lydia Lukidis This summer, an exciting sporting event will take place in our very own backyard. Laval w...
Renaissance Man Isaac Bonequi Turns Challenge into Opportunity BY: Lydia Lukidis Isaac Bonequi is a self-made, self-taught Renaissance man who marches to the beat of his ...
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