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Magazine
Articles
Achieving Fitness with Empathy and Understanding 
BY: Lori Leonard Georgeta Serban moved from Romania to Canada in 2008 with her husband. They decided to ma...
Tips to help exam anxiety 
BY: Laura Cipriani Exam period can be an overwhelming time on children and parents. The stress can cause anxiety and worry. As parents, we want our children to strive and give it all their best. But how can we properly prepare them to face those stressful times in t...
Focussing on a new and exciting year 
BY: Luigi Morabito 2023 has just begun and there is so much to be grateful for and so much to look forward to in the months ahead. In this brand-new February-March edition, you will meet...
Orangetheory Fitness: Science-Based Workouts Leading to Proven Results 
BY: Tina Quintanilla What if I told you there is no secret to staying fit, we all need to move and put in the ...
Education and Culture at the Forefront this Fall BY: Luigi Morabito After the warm and sunny days of summer, it’s time to start gearing up for the new seaso...
The Axion 50 plus Gym is Getting Equipped! 
BY: Axion 50 Plus Thanks to the New Horizons for Seniors Program, more than $20,000 in investments in equip...
Renaissance Man Isaac Bonequi Turns Challenge into Opportunity 
BY: Lydia Lukidis Isaac Bonequi is a self-made, self-taught Renaissance man who marches to the beat of his ...
Bus + Bike = Win-Win! 
BY: Société de Transport de Laval Using public transit helps integrate more active transportation into your life, especially when you need to walk to the bus stop. What about using the bike?We have long known that taking the bus, walking and biking are good ways to cut down on p...
Becoming The Bull: UFC Fighter John Makdessi 
BY: Alexander Sciola Imagine for a moment that you are a professional fighter. You spend months in the gym tra...
Communication Among Staff BY: Laura Cipriani Teaching staff and non-teaching staff are all essential to overall student success in schools. The expression that it takes a village to raise a child holds very true within schools. Teamwork is a vital component for student achievement, and inter...
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