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Magazine
Articles
Nurturing Well-being: Senior Health Habits for a Fulfilling Life 
BY: Laval Families Magazine As we journey through life, our health becomes an ever more precious asset, particularly ...
Thriving Through the Golden Years: A Comprehensive Guide to Senior Health BY: Laval Families Magazine As the golden years unfold, maintaining good health becomes increasingly pivotal for seni...
Performing is a lifeline for Montreal-born singer 
BY: Samantha Mileto Borina Adamo was born in Montreal, and moved to Philadelphia when she was three. It didn'...
Teen Mental Health: A Crisis 
BY: Lydia Lukidis It’s common knowledge that the COVID-19 pandemic had a profound impact on mental health. For teenagers, the sudden change in routine that included remote learning, social distancing, and isolation from friends and family forced them to adapt to a new...
14 Ideas of Activities from your City Councillors 
BY: Ville de Laval The beginning of summer is the perfect time to take a moment and think about the activiti...
Educational Activities for Autistic Children during Summer Months 
BY: Lori Leonard Sometimes it’s difficult for families to seek educational opportunities during summer mon...
Senior Deconditioning: Signs & Solutions 
BY: Tina Quintanilla Today, many seniors are dealing with adjustments to a post-pandemic world. Covid-19 is still very much prevalent, and people of all ages are still unsure how to get aro...
Your Personalized Physiotherapy Clinic 
BY: Thomas Gagnon Why open a clinic?Thomas Gagnon Physio was born from a desire to spend more time with each patient in private clinic in order to offer an optimal follow-up along with a...
A Musical Education for All BY: Tina Quintanilla Having a creative outlet comes in many forms. It is important for both kids and adults to find their creative outlet and enjoyment. There is a difference between learning music and integrating music as part of your child’s education. Listening to ...
Orangetheory Fitness: Science-Based Workouts Leading to Proven Results BY: Tina Quintanilla What if I told you there is no secret to staying fit, we all need to move and put in the ...
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