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Magazine
Articles
Physical activity and the importance of routine 
BY: Axion 50 Plus There, it's decided, I get back in shape. This is something we hear very often. We a...
Senior Deconditioning: Signs & Solutions 
BY: Tina Quintanilla Today, many seniors are dealing with adjustments to a post-pandemic world. Covid-19 is still very much prevalent, and people of all ages are still unsure how to get aro...
3 Ways to Motivate Your Kid(s) To Do Their Chores 
BY: Isabelle-Anne Belanger Finding a way to motivate your kids to do chores at an early age, as early as two, can h...
Good Oral Hygiene Equals Better Overall Health 
BY: Lori Leonard Maintaining good oral health is important throughout life. It helps prevent the developme...
Smiles for Solidarity 
BY: Melissa Rodriguez Sourires Solidaires, a pediatric community dental clinic in Laval, opened its doors last February. Their mission: to offer personalized dental care for all children, regardless of their socio-economic status or the nature of their needs. Laval Fa...
Contemplating Retirement? BY: Lori Leonard As we reach mid-life, we start to contemplate retirement. Important questions are:Am I ready to retire?How will I spend my time?Will my life still be purposeful?How will life differ with my spouse/my children?Can I afford to retire?Should we downsi...
Working Moms with Young Children BY: Tina Quintanilla The struggle is real. Working moms of small children not only have the arduous task of never-ending laundry piles and migraines but also the constant battle of jugglin...
Taking Flight at iSaute 
BY: Lisa Cipriani Getting kids to drop their screen time in favour of physical activity can be a challenge even in the best of times. In the midst of a global pandemic—and in a time when most activity and amusement centres for youth have been closed for months—the ...
A Look at Industry Facing the ‘New Normal’ BY: Lisa Cipriani The past six months have been like no other in modern history: a global pandemic that ha...
The Season of Renewal and Fresh Air 
BY: Luigi Morabito The start of the spring season often brings with it a sense of renewal; a time to refresh our minds and bodies as we look forward to warmer weather and outdoor activit...
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