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Magazine
Articles
Thriving Through the Golden Years: A Comprehensive Guide to Senior Health 
BY: Laval Families Magazine As the golden years unfold, maintaining good health becomes increasingly pivotal for seni...
Bikes, Teens and Outings on Buses this Spring 
BY: Société de Transport de Laval When summer finally comes around, we tend to stray from our routine and enjoy the good we...
Snow or no Snow, Here We Go! BY: Société de Transport de Laval Winter in Québec can be considered a sport. However, the bus is there to get you where you need to go every day in total safety, in good or bad weather. Here are a few tips for a smooth bus ride.1. Allow yourself more time for the tripTaking the bu...
Orangetheory Fitness: Science-Based Workouts Leading to Proven Results 
BY: Tina Quintanilla What if I told you there is no secret to staying fit, we all need to move and put in the ...
A Year of Successes for Laval 
BY: Ville de Laval A wind of renewal blew through the city of Laval over the past year. The new City Council intends to continue revitalizing the city, making it even more attractive and ...
Family Activities for the Holiday Break 
BY: Laura Cipriani Are you looking for exciting activities to do with the family during the holiday break? Here are a few ideas to help get you and your family together for some bonding ...
Not Your Mom’s Sudoku 
BY: Lisa Cipriani While the jury is still out on whether traditional brain games or even online versions truly make an impact on improving cognitive decline in seniors, one thing the medical community can agree on are the fringe benefits of engaging in more comple...
Validation Guide: Will Your Business Idea Work? 
BY: YES Not quite sure about your business idea? Validation, the process of using channels like e...
What’s Coming Up 
BY: Melissa Rodriguez Four elected councillors reflect on achievements that make them particularly proud of their city.Jocelyne Frédéric-Gauthier: For a Bustling CityJocelyne Frédéric-Gauthier first began to get involved in municipal politics in 2009. She was first el...
Improving Service, One Schedule Change at a Time 
BY: Société de Transport de Laval With flextime, telecommuting, and gas prices on the rise, it’s become clear over the past...
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