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We’ve been lucky enough to sit down with yet another one of Montreal’s most recognized voices – The Beat 92.5’s Claudia Marques. She’s known for being candid both and off the air and her personality just radiates from her in every way. Read all ab...
The Secret to Achieving Your Fitness GoalsGuillaume Leclerc: Fitness TrainerIf you are looking for someone who will push you ge...
Dedicated to Your Extreme EvolutionChanging your lifestyle to include more fitness can be a challenge for many people, but for these two Laval friends, the answer is simple: train with friends and tr...
The Six-Week Challenge: A Fitness Program Designed for SuccessAccording to Anna Sanzone and Kevin Antonucci of Extreme Evolution Sports Centre in Laval...
30 Minute Hit is a Hit in QuebecFor many entrepreneurs, taking a leap of faith on a new business venture is a rite of passage. Power couple Robert Button and Toni Tong left the corporate world to beco...
Packing a Punch in 30 MinutesTwo years ago, Mélissa Leduc was a fulltime student preparing to start out in the workforce. While many young women are brimming with youth’s energy and vitality, Leduc...
Getting to Know the Heart of the Leonardo Da Vinci CentreIn the heart of the Italian community in St. Leonard, the Leonardo Da Vinci (LDV) Centre ...
The Ultimate Compact Practical Jaguar Sports CarJaguar Land Rover Laval is a strong pillar business in Laval and the owners Nino and Rena...
New Year, New Attitude!With the new year now underway and the hustle and bustle of the holiday season behind us, this time of year now affords a few more moments of peace to look up and appreciate our surroundings, especially with a heavy blanket of the white stuff all ar...
Sylvain Lefebvre Leading the Rocket de LavalAfter 14 seasons as an NHL player, Sylvain Lefebvre is stic...
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