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Magazine
Articles
Ballet Eddy Toussaint in New Performance Season 
BY: Thomas Leblanc Looking for things to do this fall? Laval's very own Ballet Eddy Toussaint is ringing in ...
The 55th Finals of the Jeux du Québec Promises to Dazzle 
BY: Lydia Lukidis This summer, an exciting sporting event will take place in our very own backyard. Laval w...
Staying Active After 65 
BY: Lori Leonard Staying active after 65 is not only important for your overall health, but also for your sense of well-being and quality of life.Benefits to staying active include strength and balance improvement, better frame of mind and feelings, lowered risk of...
Renaissance Man Isaac Bonequi Turns Challenge into Opportunity 
BY: Lydia Lukidis Isaac Bonequi is a self-made, self-taught Renaissance man who marches to the beat of his ...
Assisting Seniors in Everyday Life 
BY: Tina Quintanilla The pandemic and aging population have triggered a sense of urgency for loved ones to feel that they must take care of their seniors or raise concern for their aging fa...
Because We Might Not Have Tomorrow 
BY: Lisa Cipriani To have a conversation with Melanie Jolicoeur or to listen to her speak is akin to being transported by the art of raw storytelling…storytelling that is so vivid and f...
Spirituality & Connecting with Nature BY: Tina Quintanilla The key to serenity in life is definitely being in tune with nature. Fatigue and illness tend to creep in when you are feeling under the weather. Elements have everyth...
Sensory-Friendly Activities for Special Needs Kids BY: Tina Quintanilla Families with children with special needs are always looking for new, exciting activities...
Contemplating Retirement? BY: Lori Leonard As we reach mid-life, we start to contemplate retirement. Important questions are:Am I ready to retire?How will I spend my time?Will my life still be purposeful?How will life differ with my spouse/my children?Can I afford to retire?Should we downsi...
The Secret to a Happy Life 
BY: Théa Sakr An Arabic proverb says that,“He who has health has hope and he who has hope has everything.” This means that people who are fit and healthy are more likely to live a happy and long life. For several generations, people of all ages around the worl...
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