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Magazine
Articles
My Complete Body Transformation 
BY: Luciano Cifelli Name: Luciano Cifelli Age: 23Height: 5’8”Hometown: LavalHeaviest weight: 242 lbsCurrent weight: 165 lbs Total weight lost: 77 lbsI am a 23-year-old business Masters stu...
Teaching Teens the Benefits of Summer Camp 
BY: Kathy Tsolakos By the time you’ve put away uniforms and lunchboxes, sorted through papers, supplies and ...
Judith Bougie: The Woman Behind Laval’s Top Hearing Clinic 
BY: Valerie Guibbaud Since 1985, Judith Bougie has been an authority regarding hearing rehabilitation. Establ...
Four Must-Read Books for Your Children 
BY: Catherine Verdon-Diamond We may be living in a digital age, but reading books is still a big part of growing up. And let’s face it, kids are simply not reading enough these days.Reading has be...
Secondary School Selection Tips 
BY: Michel Lafrance The journey begins long before your child crosses the school’s threshold on the first day of grade 7. The diligent work that you do as a parent will set the stage for you...
Audrey Morabito: Helping Others Transform Their Lives 
BY: Valerie Guibbaud Audrey Morabito has always loved helping others. Her passion to make a difference led her...
Learning to Love Your Body at Any Age 
BY: Tina Quintanilla In the world of social media, the standard for beauty is perfection. Young girls grow up believing you have to be thin, with long, luscious hair, plump lips, a full bus...
Getting Real with Orla Johannes 
BY: Lydia Lukidis Orla Johannes's well-known British accent is unmistakable. It can be heard everywhere from radio traffic reports to films and children’s entertainment. Her career has b...
The Women Behind Jaguar Land Rover Laval 
BY: Maria Barillaro The automotive industry is still very much a man’s world, but this family-owned business is making strides in gender equality. Get to know the women working together at...
A Winning Recipe for a Good Coach 
BY: Lori Leonard An athlete can thrive in more ways than one with the right coach, but what exactly makes a great coach? Here are a few things this long-time coach believes makes all th...
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