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Magazine
Articles
Orangetheory Fitness: Science-Based Workouts Leading to Proven Results 
BY: Tina Quintanilla What if I told you there is no secret to staying fit, we all need to move and put in the ...
Innovation Across the City 
BY: Luigi Morabito Along with the changing landscape from fall to winter, you might have noticed many positive changes around the city. From new policies surrounding urban planning, to new initiatives to make sports more accessible to families, to innovative traini...
A Year of Successes for Laval 
BY: Ville de Laval A wind of renewal blew through the city of Laval over the past year. The new City Council intends to continue revitalizing the city, making it even more attractive and ...
An Experience Leading to Endless Opportunities 
BY: Christie Spiropoulos What if the path normally traveled isn’t the only path available? What if, once having gr...
Civic Duty: Involving Youth Groups BY: Tina Quintanilla What is Civic Duty?Many people use the words ‘civic duty’ and ‘volunteerism’ interchangeably. They are not necessarily the same thing. Civic duty is defined as “actions...
Not Your Mom’s Sudoku 
BY: Lisa Cipriani While the jury is still out on whether traditional brain games or even online versions truly make an impact on improving cognitive decline in seniors, one thing the medical community can agree on are the fringe benefits of engaging in more comple...
When Art Heals the Soul 
BY: Lisa Cipriani Many of us took advantage of the pandemic to reconnect with our passions or develop new ones. It’s thanks to these ambitions that many have made it through the difficult period caused by COVID-19. This is what Chantal Gingras did by rediscovering...
Coming Full Circle Through Dedication & Innovation BY: Lisa Cipriani It’s no secret that parents want their children to be happy, safe, and well supported in ...
Making the Impossible – Possible! BY: Tina Quintanilla Finding a job can be stressful at any stage in life, especially if you do not know where to start! The Démarcheurs d’emploi program from Groupe Priorité Travail is a p...
What’s Coming Up 
BY: Melissa Rodriguez Four elected councillors reflect on achievements that make them particularly proud of their city.Jocelyne Frédéric-Gauthier: For a Bustling CityJocelyne Frédéric-Gauthier first began to get involved in municipal politics in 2009. She was first el...
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