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Decathlon, a favourite store for sports enthusiasts, has just opened its new location in Laval! The world-famous French retailer designs, manufactures, tests and sells ...
Mindfulness and ChildrenWhat exactly is mindfulness? And can children participate? In simple terms, mindfulness is slowing down. It’s living in the moment and observing what is all around. It’s fully feeling the moment. It’s teaching how to live in the moment.People who...
How to Help Children Be More AssertiveAssertiveness is a way to communicate feelings, thoughts, opinions and beliefs in a manner that is clear and respectful. It helps people recognize and stand up for thei...
A Silver Lining to a Cloudy YearTammy Christopher-Joseph, originally from Lufkin Texas, is an elementary school teacher at Morin-Heights Elementary School. She says it was not easy to teach young chi...
The Importance of SleepWhy is it so important to get a good night’s sleep? Your body depends on it. Getting adequate sleep helps boost mood and memory. The immune system requires a full eight hours of sleep in order to better fight off any viruses that may be lingering...
Getting Over the COVID Hurdle: How Seniors Have Coped with LockdownsLooking back on it, nearly every person has been affected in some way by the Coronavirus ...
Buying an Existing Business: What You Should KnowIt might be the perfect time to buy an existing business, as the majority of small and me...
When Adversity Meets an Eternal OptimistImagine this scene. A young woman alone in a hospital room. Her undiagnosed illness has taken away her ability to swallow, eat and walk on her own. Her body is weakened...
Special Needs Students in Regular ClassesWhat is it like for parents when their child with special needs attends regular school cl...
Implications of the Pandemic on TeensThere is no doubt that teens have felt the impacts of the pandemic, challenging their social and mental welfare due to the lack of physical interactions and disrupted r...
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