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Why is it so important to get a good night’s sleep? Your body depends on it. Getting adequate sleep helps boost mood and memory. The immune system requires a full eight hours of sleep in order to better fight off any viruses that may be lingering...
RE-Activate Laval, Extended and ImprovedSix months after the launch of RE-Activate Laval, it is clear that the pandemic is not over. “The needs are enormous until the economy is revived. Technical assistance...
Buying an Existing Business: What You Should KnowIt might be the perfect time to buy an existing business, as the majority of small and me...
For the Love of AnimalsYou may have heard of Émilie Ferland and Clifford Miller from the TV show and book Un zoo pas comme les autres. Yet Miller Zoo’s story began long before the popular TVA show. It’s above all a love story in which animals play an integral part.It ...
Passionate About Serving YouWhat makes Arbour Volkswagen’s reputation stand out? As one of the largest vehicle dealerships in Canada, it’s their customer service. We had an opportunity to chat with François Gravel, Senior Sales and Rental Consultant who has been loyal to the...
From Public Safety to Cultural Development – Laval Has it All!Involved, determined and motivated by big ambitions for her city, Sandra Desmeules was el...
Diverse Children’s Literature is Multi-DisciplinaryIt’s common knowledge that books promote literacy. And since children’s literature cultiv...
Summer Camp AdventuresThe school year is winding down and summer camp is on the horizon. Here are a few benefits to summer camps that will help you feel good about sending your children off to experience new adventures.There are many different types of summer camps. So...
Meet the People Who Keep Laval RollingBehind the 47 bus routes and countless innovations is a team of people, over 1,100 STL employees working hard every day getting commuters to their destination.You can n...
Meditation Sound TherapyWhat is meditation sound therapy? It is a method for relaxation using different types of chimes to create a powerful healing vibration while meditating. The sounds of the instrument’s vibration support relaxation, cleansing and focus. It may help...
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