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Fall is an invigorating time of year, but this year it may feel even more so. After a long break from in-person sports and activities, we are all eager to get back to the sports we love so much, and to reconnect with others who share our passion f...
Post-Pandemic EducationWhen the pandemic struck back in March of 2020, it waged chaos on every aspect of our lives, especially within the world of education. Schools across Quebec closed, and then found themselves in an ongoing ping pong match between in-person and onli...
Growing Your Business 101Although growth is the most commonly discussed topic in the entrepreneurial universe, the top three reasons startups fail (being outshone by your competitors, offering a product or service not geared towards your target market, and a lack of funds) a...
Adults Living with Anxiety in 2021Stress and anxiety often manifest into depression. COVID-19 definitely took its toll on society in Quebec. Since March 2020, many people were affected by the consequen...
Mindfulness and ChildrenWhat exactly is mindfulness? And can children participate? In simple terms, mindfulness is slowing down. It’s living in the moment and observing what is all around. It’s fully feeling the moment. It’s teaching how to live in the moment.People who...
Sainte-Anne: Educating Tomorrow’s CitizensFounded in 1861, Collège Sainte-Anne brings together three levels of education: elementa...
The Importance of SleepWhy is it so important to get a good night’s sleep? Your body depends on it. Getting adequate sleep helps boost mood and memory. The immune system requires a full eight hours of sleep in order to better fight off any viruses that may be lingering...
What is an IEP?What is an IEP? In the simplest of terms, it is best known as an Individualized Education Plan.It is an adapted plan to help support a student achieve educational goals in a classroom setting. It is a customized learning program for an individual...
Getting Over the COVID Hurdle: How Seniors Have Coped with LockdownsLooking back on it, nearly every person has been affected in some way by the Coronavirus ...
RE-Activate Laval, Extended and ImprovedSix months after the launch of RE-Activate Laval, it is clear that the pandemic is not over. “The needs are enormous until the economy is revived. Technical assistance...
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