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Following a parent workshop on the topic of “Live, Love, & Laugh: Raising Resilient Children” that I recently presented at a school, I was approached by a parent who wanted some advice for her youngest son. She explained she was the proud parent o...
The Basics about Anxiety DisordersDo you consider yourself a worrier? Do you get nervous more than other people you know? Do you find yourself avoiding or staying away from places that other people are ...
Speaking of spiritualityMost of us best understand our spiritual selves by the emotions we feel. When we feel loving, happy, calm, peaceful, hopeful… we believe all is well. When we experience lingering feelings of discouragement, anger, disappointment, or sorrow, if ...
Free Help Line for CaregiversMany people who care for someone with loss of autonomy due to old age don’t often realize the importance of their role. Although many people believe that lending a hand...
Keeping the Closeness of Summer Months Throughout the School YearMany of us greet the new school year with mixed feelings. Summer is often the time when we...
Perhaps you should have your child tested!“Perhaps you should have him/her tested." These are often the words that make parents’ he...
Parent Anxiety….The best way to support your child in this transition to high school is to discuss with him/her the major changes they will be facing. Your child will go through more changes, both physically and socially, in the next three years than he or she h...
Autism spectrum disorders recognising the early signs and getting supportWhat is an Autism Spectrum Disorder (ASD)? Autism spectrum disorders are a now very commo...
7 Steps to Good RelationshipsAll of life's experiences are enhanced when shared with friends and family. These seven steps of a good relationship will help regain and strengthen ties to loved ones....
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