In The Latest Issue:Latest Issue:
- Celebrating Community an...
- Celebrating the Unsung H...
- Understanding Newborn St...
- ANNUAL TEACHER APPRECIATION CONTEST
- APPUI LAVAL
- ARTS & CULTURE
- CAMPS
- CAR GUIDE
- CCIL
- CENTENNIAL ACADEMY
- CHARITY FUNDRAISING
- CITYTV
- COSMODÔME
- COMMUNITY CONNECTIONS
- COVER STORY
- DINA DIMITRATOS
- ÉCOLE SUPÉRIEURE DE BALLET DU QUÉBEC
- EDITORIALS
- ÉDUCALOI
- EDUCATION
- EMPLOYMENT & ENTREPRENEURSHIP
- FÊTE DE LA FAMILLE
- FÊTE DU QUARTIER SAINT-BRUNO
- FAMILIES
- FESTIVAL LAVAL LAUGHS
- FÊTE DE QUARTIER VAL-DES-BRISES
- FINANCES
- GLI CUMBARE
- GROUPE RENO-EXPERT
- HEALTH & WELL-BEING
- 30 MINUTE HIT
- ANXIETY
- CHILDREN`S HEALTH & WELLNESS
- CLOSE AID
- DENTAL WELLNESS
- EXTREME EVOLUTION SPORTS CENTRE
- FONDATION CITÉ DE LA SANTÉ
- GENERAL
- HEARING HEALTH
- MESSAGES FROM THE HEALTH AGENCY OF CANADA
- MENTAL HEALTH
- SEXUALITY
- SOCIAL INTEGRATION
- SPECIAL NEEDS
- TEENS
- THE NUTRITION CORNER
- THE NUTRITION CORNER - RECIPES
- VACATION DESTINATION
- WOMEN'S FITNESS
- WOMEN'S HEALTH
- HILTON MONTREAL/LAVAL
- HOME & GARDEN
- INTERNATIONAL WOMEN'S DAY
- JAGUAR LAVAL
- LAVAL À VÉLO
- LAVAL FAMILIES TV SHOW
- LAVAL FAMILIES MAGAZINE CARES
- LAVAL URBAN IN NATURE
- LE PARCOURS DES HÉROS
- LES PETITS GOURMETS DANS MA COUR
- LEON'S FURNITURE
- LEONARDO DA VINCI CENTRE
- LFM PREMIERES
- LIFE BALANCE
- M.P. PROFILE
- MISS EDGAR'S AND MISS CRAMP'S SCHOOL
- MISSING CHILDREN'S NETWORK
- NETFOLIE
- NORTH STAR ACADEMY LAVAL
- OUTFRONT MEDIA
- PASSION SOCCER
- PARC DE LA RIVIÈRE-DES-MILLE-ÎLES
- PÂTISSERIE ST-MARTIN
- PIZZERIA LÌOLÀ
- PLACE BELL
- PORTRAITS OF YOUR MNA'S
- ROCKET DE LAVAL
- SACRED HEART SCHOOL
- SCOTIA BANK
- SHERATON LAVAL HOTEL
- SOCIÉTÉ ALZHEIMER LAVAL
- STATION 55
- STL
- SUBARU DE LAVAL
- TECHNOLOGY
- TEDXLAVAL
- TODAY`S LAURENTIANS AND LANAUDIÈRE
- TODAY`S LAVAL
- WARNER MUSIC
- THIS ISSUE
- MOST RECENT
Magazine
Articles
Meditation Sound Therapy 
BY: Laura Cipriani What is meditation sound therapy? It is a method for relaxation using different types of chimes to create a powerful healing vibration while meditating. The sounds of the instrument’s vibration support relaxation, cleansing and focus. It may help...
Putting the Spotlight on Local Content 
BY: Luigi Morabito 2021 is finally underway and despite the many challenges of the past year, there is still so much to be grateful for and so much to look forward to in the months ahead...
Team Sperano: The Only Place to Go is Up 
BY: Lisa Cipriani It’s often said that the path to successful entrepreneurship is never a straight line; rather it looks more like a scribble on a page going in multiple directions until t...
Learning for Life at North Star Academy BY: Lisa Cipriani When it comes to choosing a private high school, there are plenty of qualities a parent might be seeking. At the top of that list is often some version of the following...
Putting the Pieces Together 
BY: A to Z Therapy Clinic A to Z Therapy Clinic is a client-focused private therapy clinic that offers therapy by a certified Speech-Language Pathologist, Occupational Therapist, Applied Behavior Analyst (ABA) with supervision from a Board-Certified Behavior Analyst (BCBA)...
The Creative Explorer BY: Lisa Cipriani Sylvain Prévost Gagné, known by his artist name as simply “Sy”, is the quintessential multidisciplinary creative soul. Not even a global pandemic could stop this Mount-Royal resident from reinventing himself and his work, coming full circle in 202...
Laval Stands in Solidarity with Armenia 
BY: Alexander Sciola In September 2020, violence broke out in the region of Nagorno-Karabakh between Armenian and Azerbaijani forces. The Nagorno-Karabakh War is one over territory. But lik...
Socialization Through Book Clubs 
BY: Tina Quintanilla Do you often feel that you are taking care of your family’s needs instead of your own?When was the last time that you picked up a book? Busy people today never seem to ...
Retired and Not Slowing Down BY: Tina Quintanilla Retirement is not only the finish line for a lengthy career but rather the beacon of light to a lifetime filled with new beginnings, endless travel and plenty of possibilities. There are some retirees that face this time as an impeding deadline to...
From Hunter to Wildlife Superhero 
BY: Eric Ayotte Ever since he was a young child, Mario Blais was fascinated by animals. As a hunter-trapper from Trois-Rivières, he recalls many fond memories of getting up close and ...
CONTESTS Enter our contests
COMMUNITY Posts Events
PUBLICATIONS Our Magazine Family Resource Directory
LFM BUSINESS NETWORK Learn more
COUPONS Click to save!
E-NEWSLETTER Subscribe to our E-newsletter Un-Subscribe
WRITE FOR US Guidelines & Submissions
POLLS Vote today!
SUGGESTIONS Reader's Survey Suggest a Listing
LFM About Us Our Mission Giving Back Contact Us
PICK-UP LOCATIONS
Get a copy of LFM!
TERMS & CONDITIONS Privacy | Terms
ISSN (ONLINE) 2291-1677
ISSN (PRINT) 2291-1677
Website by ZENxDESIGN
Tweet
Share