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Magazine
Articles
300 KM pour la VIE: The Bike Ride for Life 
BY: Christine Girard, Co... The 11th edition of 300 KM pour la VIE, an event organized by the Fondation Cité de la Sa...
The Six-Week Challenge: A Fitness Program Designed for Success 
BY: Maria Barillaro According to Anna Sanzone and Kevin Antonucci of Extreme Evolution Sports Centre in Laval...
When it Comes to Yoga, Some Like it Hot 
BY: MJ Stone The recent rise of extreme sports is transforming exercise and competition. From bungee jumping to parkour to ultimate fighting, the shape of athletics in the 21st centu...
It’s Time to Plan Your Summer of Fun BY: Maria Barillaro With the long winter looming over us, summer may seem like nothing more than an unrealistic dream, but – eventually! – the warmer weather will be here and the time to p...
How Stress is Affecting Today’s Youth 
BY: Lea Pereira One of our Young Authors Contest winners, high school student Lea Pereira shares her thoughts on how stress is affecting young people today and what we can do to fix th...
Laugh, Cheer & Celebrate - Right Here in Laval 
BY: Luigi Morabito Summer may be behind us, but that’s no reason to hibernate for the winter – not just ...
It Starts with a Laugh…and it Starts in Laval 
BY: Lori Leonard Festival Laval Laughs is the first comedy festival to take place in Laval and will be hel...
Staying Active as a Family with Extreme Evolution 
BY: Amanda Piccioni September marks the beginning of back to school. For parents, this entails getting back i...
Project Move, Coming to a School Near You BY: Becky Zucco It’s a worrying fact that our kids today are simply not active enough. Even though it ma...
Epilepsy in Children: What You Need to Know 
BY: Alexia Marsillo Each day in Canada, about 42 people learn they have epilepsy and an average of 15 500 pe...
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