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Anxiety is defined as a nervous disorder characterized by a state of excessive uneasiness and apprehension, sometimes accompanied by compulsive behaviour or panic attac...
The Struggles of a Career MomIn honour of International Women’s Day on March 8, I thought it would be fitting for me to write about the working mom. You love her, you hate her, but one thing’s for ...
Overnight Camp: Is Your Child Ready?Many families keep their children active and entertained during the summer months by enrolling them in camp for the season. Camp provides a healthy way to combat restle...
Maximizing Children’s Potential Through SoccerWhen it comes to developing stronger, more confident, innovative and skilled soccer playe...
CityNews: Bringing a Unique Perspective to Local NewsWith Citytv’s launch of its award-winning CityNews in Montreal on September 3, 2018, our l...
The Six-Week Challenge: A Fitness Program Designed for SuccessAccording to Anna Sanzone and Kevin Antonucci of Extreme Evolution Sports Centre in Laval...
Museums: A Wealth of Knowledge and CreativityIt’s a given that children thrive on entertainment. High on the list are activity centres...
November: Runaway Prevention MonthFor the eighth consecutive year, the Missing Children’s Network is dedicating the month of November to raising awareness about the plight of runaway youth in our prov...
30 Minute Hit is a Hit in QuebecFor many entrepreneurs, taking a leap of faith on a new business venture is a rite of passage. Power couple Robert Button and Toni Tong left the corporate world to beco...
Packing a Punch in 30 MinutesTwo years ago, Mélissa Leduc was a fulltime student preparing to start out in the workforce. While many young women are brimming with youth’s energy and vitality, Leduc...
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