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Magazine
Articles
Bringing a Great Pastime Outdoors 
BY: Maria Tutino To revitalize arts and culture in Laval, the The Libraries of Laval are bringing the Bibliomobile back again this summer! Thanks to this concept of a library on wheels,...
Making Summer Plans that Create Peace and Purpose 
BY: Domenic Ruso Finally, summer is upon us. Living in a context where we have different seasons reminds ...
The Secret to Achieving Your Fitness Goals 
BY: Valerie Guibbaud Guillaume Leclerc: Fitness TrainerIf you are looking for someone who will push you ge...
Why Your Teen Needs a Summer Job 
BY: Tina Quintanilla As your child grow into a teenager, you may start to wonder if it’s the right time for them to start working. The answer is yes. A summer job can help teach your teen a...
How Volunteering Can Make You Healthier and Happier 
BY: Lori Leonard We all want to be more helpful, but with our busy lives today, giving back to the commun...
The Road to Becoming an Orthodontist 
BY: Jasmine Junior Dos Santos In Quebec, there is a great variety of interesting professions. In recent years, orthodontics has begun to interest me a lot. That's what I want to do when I'm older. I...
Laval’s Centre de la Nature 
BY: Emmie Wesline At more than 50 hectares, Centre de la Nature is the largest urban park in Laval. No matter the season, there are always activities for the whole family to enjoy.From Quarry to ParkBefore becoming a park, the Centre de la Nature site was a quarry. I...
It’s Time for Change 
BY: Luigi Morabito As usual, there are so many fantastic features in this issue, I don’t even know where to start. With International Women’s Day in March – and as a father of two daughters myself – I really wanted this issue to focus on some of the fantastic women ...
A Winning Recipe for a Good Coach BY: Lori Leonard An athlete can thrive in more ways than one with the right coach, but what exactly makes a great coach? Here are a few things this long-time coach believes makes all th...
How to Reduce Anxiety in the Classroom 
BY: Lydia Lukidis Anxiety is defined as a nervous disorder characterized by a state of excessive uneasiness and apprehension, sometimes accompanied by compulsive behaviour or panic attac...
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