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Articles
The Road to Recovery 
BY: Samantha Mileto As a child, your parents may have signed you up to play a sport, whether it was soccer, hockey, football, or ballet. What probably never crossed your mind, though, when you scored your first goal or threw your first touchdown, was having to deal w...
Demystifying Depression—An In-Depth Look 
BY: Lori Leonard Laval Families Magazine continues with its new series on mental health. In this issue, we conclude our discussion on depression with the third and final installment o...
Demystifying Depression—An In-Depth Look BY: Lori Leonard Laval Families Magazine continues with its new series on mental health. In this issue, we continue the discussion on depression with the second of three installments,...
Demystifying Depression - An In-Depth Look BY: Lori Leonard Laval Families Magazine is bringing you the first of a new series on mental health. In thi...
The SADC Supports our Local Entrepreneurs 
BY: Kim Nymark The Société d’aide au développement des collectivités (SADC) des Laurentides now has spec...
Laugh yourself healthy…and that’s no joke! 
BY: Wendy Singer While fighting a painful and debilitating illness, Norman Cousins, a political journalist...
Benefits of Massage Therapy 
BY: Claudia Del Balso The term "massage therapy" encompasses many different techniques. In general, therapists press, rub, and otherwise manipulate the muscles and other soft tissues of the body. They most often use their hands and fingers, but may use their forearms, ...
From Mexico to Montreal BY: Claudia Del Balso Father Marco Guzman was raised in a conservative Catholic home. Although he and his five siblings were never coerced to attend mass, Father Marco heard God's calling at the young age of 12 while visiting his aunt and uncle. He felt the need to go ...
Transitioning from Recreational to Competitive Sports 
BY: Séverine Tamborero In the previous issue, as you may recall, my first topic focused on how to select a sport ...
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