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Magazine
Articles
Tips to help exam anxiety 
BY: Laura Cipriani Exam period can be an overwhelming time on children and parents. The stress can cause anxiety and worry. As parents, we want our children to strive and give it all their best. But how can we properly prepare them to face those stressful times in t...
Senior Deconditioning: Signs & Solutions 
BY: Tina Quintanilla Today, many seniors are dealing with adjustments to a post-pandemic world. Covid-19 is still very much prevalent, and people of all ages are still unsure how to get aro...
What Parents Need to Know About Sleep Away Camp BY: Tina Quintanilla You want your children to have the best summer experience. That’s why choosing a summer c...
Summer Camp Packing Tips 
BY: Alexander Sciola Summer’s almost here, which means that many kids are going away to summer camp. But, going on a trip is stressful enough, and making sure to pack properly only adds to the hassle of leaving home. Some of us over pack, while others pack lightly and...
Focussing on a new and exciting year 
BY: Luigi Morabito 2023 has just begun and there is so much to be grateful for and so much to look forward to in the months ahead. In this brand-new February-March edition, you will meet...
Pâtisserie St. Martin: A Family Legacy 
BY: Lori Leonard The BeginningsBaking and delicious home-baked products have long been a family tradition for the Musemuci family who own Pâtisserie St. Martin in Duvernay, Laval. They...
Household Chores: To Pay or Not to Pay 
BY: Lydia Lukidis Many agree that administering an allowance to children presents them with an opportunity to learn money management skills and financial literacy. In addition, household...
Snow or no Snow, Here We Go! 
BY: Société de Transport de Laval Winter in Québec can be considered a sport. However, the bus is there to get you where you need to go every day in total safety, in good or bad weather. Here are a few tips for a smooth bus ride.1. Allow yourself more time for the tripTaking the bu...
Orangetheory Fitness: Science-Based Workouts Leading to Proven Results BY: Tina Quintanilla What if I told you there is no secret to staying fit, we all need to move and put in the ...
An Experience Leading to Endless Opportunities 
BY: Christie Spiropoulos What if the path normally traveled isn’t the only path available? What if, once having gr...
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