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Magazine
Articles
Decathlon: For the Love of Sports 
BY: Melissa Rodriguez Decathlon, a favourite store for sports enthusiasts, has just opened its new location in Laval! The world-famous French retailer designs, manufactures, tests and sells ...
Mindfulness and Children 
BY: Laura Cipriani What exactly is mindfulness? And can children participate? In simple terms, mindfulness is slowing down. It’s living in the moment and observing what is all around. It’s fully feeling the moment. It’s teaching how to live in the moment.People who...
The Importance of Sleep BY: Laura Cipriani Why is it so important to get a good night’s sleep? Your body depends on it. Getting adequate sleep helps boost mood and memory. The immune system requires a full eight hours of sleep in order to better fight off any viruses that may be lingering...
Getting Over the COVID Hurdle: How Seniors Have Coped with Lockdowns 
BY: Alexander Sciola Looking back on it, nearly every person has been affected in some way by the Coronavirus ...
For the Love of Animals BY: Melissa Rodriguez You may have heard of Émilie Ferland and Clifford Miller from the TV show and book Un zoo pas comme les autres. Yet Miller Zoo’s story began long before the popular TVA show. It’s above all a love story in which animals play an integral part.It ...
When Adversity Meets an Eternal Optimist 
BY: Lisa Cipriani Imagine this scene. A young woman alone in a hospital room. Her undiagnosed illness has taken away her ability to swallow, eat and walk on her own. Her body is weakened...
Implications of the Pandemic on Teens 
BY: Tina Quintanilla There is no doubt that teens have felt the impacts of the pandemic, challenging their social and mental welfare due to the lack of physical interactions and disrupted r...
Meditation Sound Therapy BY: Laura Cipriani What is meditation sound therapy? It is a method for relaxation using different types of chimes to create a powerful healing vibration while meditating. The sounds of the instrument’s vibration support relaxation, cleansing and focus. It may help...
Maisons de Jeunes, More Essential than Ever 
BY: Isabelle-Anne Belanger The pandemic has affected all of us, but some, more than others, have been left unattende...
Change Your Lifestyle and Prevent Cancer 
BY: Ruben Junior Esposito According to the World Health Organization (WHO) and LiveScience, doing exercise can prevent seven types of cancer. Cancer is one of the leading causes of death. In 20...
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