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Magazine
Articles
Physical activity and the importance of routine 
BY: Axion 50 Plus There, it's decided, I get back in shape. This is something we hear very often. We a...
Tips to help exam anxiety 
BY: Laura Cipriani Exam period can be an overwhelming time on children and parents. The stress can cause anxiety and worry. As parents, we want our children to strive and give it all their best. But how can we properly prepare them to face those stressful times in t...
Senior Deconditioning: Signs & Solutions 
BY: Tina Quintanilla Today, many seniors are dealing with adjustments to a post-pandemic world. Covid-19 is still very much prevalent, and people of all ages are still unsure how to get aro...
Your Personalized Physiotherapy Clinic 
BY: Thomas Gagnon Why open a clinic?Thomas Gagnon Physio was born from a desire to spend more time with each patient in private clinic in order to offer an optimal follow-up along with a...
An Experience Leading to Endless Opportunities 
BY: Christie Spiropoulos What if the path normally traveled isn’t the only path available? What if, once having gr...
Not Your Mom’s Sudoku 
BY: Lisa Cipriani While the jury is still out on whether traditional brain games or even online versions truly make an impact on improving cognitive decline in seniors, one thing the medical community can agree on are the fringe benefits of engaging in more comple...
What’s Coming Up 
BY: Melissa Rodriguez Four elected councillors reflect on achievements that make them particularly proud of their city.Jocelyne Frédéric-Gauthier: For a Bustling CityJocelyne Frédéric-Gauthier first began to get involved in municipal politics in 2009. She was first el...
Investing in Health, Wellness and the Student Experience 
BY: Collège de l’Ouest de l’Île West Island College recently adopted a new strategic plan leading up to the school’s 50t...
Preparing Girls to Change the World BY: Christie Spiropoulos Sacred Heart teaches its students to feel empowered and brave. Brave enough to take on a world that will challenge them in many different ways over the course of a lif...
The Axion 50 plus Gym is Getting Equipped! BY: Axion 50 Plus Thanks to the New Horizons for Seniors Program, more than $20,000 in investments in equip...
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