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Magazine
Articles
Spiritual Visualization through Meditation 
BY: Tina Quintanilla Wellness and spirituality go hand in hand. If the mind is focused and clear, the body fol...
A High School Education Geared for Success 
BY: Maria Barillaro What is it that makes North Star Academy Laval stand out from other English-language priva...
Alcohol and Drug Abuse Among Today’s Youth 
BY: Ababacar Ba As we all know, adolescence can be a time in our lives where many changes occur.These dif...
Disciplining Without Yelling 
BY: Lydia Lukidis If you’re a parent, chances are you’ve lost your cool with your children at some point. You may have the intention of keeping calm, but what if your little angel just drew all over the dining room wall with a Sharpie? Or your teenager took your c...
How to Plan the Perfect Birthday Party BY: Lydia Lukidis Birthdays are truly special milestones in children’s lives. They only come once a year and the anticipation is half the fun. Celebrating them makes children feel specia...
Coping with Adult ADHD BY: Tina Quintanilla While many may take the ability for granted, focusing on a specific task or conversation can sometimes be difficult for some people. Normally, this isn’t a cause for concern, but it can be alarming if your trouble concentrating seems to make your ...
Are You a Caregiver? 
BY: L'Appui Laval Are you someone who offers either occasional help or regular support to a senior in need of assistance in their daily activities, without pay? In Quebec, 1.13 million men and women are facing that challenging reality.Being a caregiver is a progre...
Four Must-Read Books for Your Children 
BY: Catherine Verdon-Diamond We may be living in a digital age, but reading books is still a big part of growing up. And let’s face it, kids are simply not reading enough these days.Reading has be...
Caregivers for Seniors: There is Help for You BY: L'Appui Laval Caregiving is a challenge society cannot ignore. More than one million men and women in Q...
How to Parent Using Emotional Intelligence BY: Lydia Lukidis Developing emotional intelligence, otherwise known as EQ, has many benefits. Those with a...
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