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Magazine
Articles
A Quest for Fitness Begins with Extreme Evolution 
BY: MJ Stone When it comes to fitness centres, a common notion exists th...
Teen Stress: How to Cope 
BY: Lydia Lukidis Adolescence can be a challenging period riddled with confusion and anxiety. As teenagers embark on the journey of self-discovery, they’re also dealing with the intense emotional and physical changes taking place. They...
Dealing with Student Anxiety in the Classroom 
BY: Tina Quintanilla In today’s classroom, children are now faced with more prob...
Art Therapy: Not Only for The Creative 
BY: Maria Tutino Many have already had a glimpse into the vast world of art therapy with the new trend of adult colouring books and colour therapy, but whe...
Anxiety Among Young Adults on the Rise? 
BY: Samantha Mileto A college or university semester usually means exams, research papers, exams, oral presentations, and you got it, more exams. If you’re not used to this brutal cycle k...
Step up your Cooking Skills BY: Lydia Lukidis If you’re tired of eating the same bland meals or you’re chowing down too many pre-packaged foods, it may be time to step up your cooking skills. Luckily, you don’t need to be Chef Ramsay to put together a delicious meal. The experienced chefs fro...
Le Rocket de Laval: Forging a New Identity 
BY: Lisa Cipriani The wait is over and the games will begin. This Fall, local hockey fans will finally see...
Mayor Demers: The Untold Story BY: Lisa Cipriani A nine-year-old boy lay in his parents’ bed. He should have been in school that day, but he wasn’t. He was ill, and had been for some time. The paramedics arrived in...
Knowledge is Power BY: Maria Tutino Deciding which school our children will attend may be one of the most important and difficult decisions that we make as parents. As residents of Quebec, we may have an additional decision between an English or French school. The success of the stu...
Fête de Quartier Val-des-Brises Continues the Tradition 
BY: Lili Monette-Crépô After a three-year hiatus, the Fete de Quartier Val-des-Brises made a successful comeback...
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