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Establishing your business from home can mean reduced start-up costs, greater flexibility...
PACE YourselfThere is so much going on in a modern classroom that it’s no wonder students are easily distracted or overwhelmed by the demands of their daily school routine. Though students do get mini breaks from their academic learning with recess, lunch or...
Students for Seniors: Helping the Elderly ThriveWhen I was in high school, a close friend of mine started a program that he called “Studen...
Lose Weight and Feel Great by Eating MindfullyEating is natural and necessary for survival. Although the main reason for eating is to ...
Peace among Religious TraditionsHumanity continues to seek peace but, in today’s turbulent world, peace is elusive. The media remind us daily that world peace is unimaginable and unattainable. There ...
Going on vacation without the kidsGoing on a trip without our kids can sometimes seem against nature. Yet, many parents choose to do so every year. We talk about the benefits of traveling without the k...
Hocus Pocus… Let’s Help Them Stay FocusedFor many youth, this is the time of year when the initial excitement about school is wea...
Yoga for ChildrenYoga is a discipline that blends meditation and exercise. It focuses on breathing and balancing the physical and spiritual self and is beneficial for a number of ailments including stress, insomnia and digestion. While yoga is typically associated...
Personal and Professional Development What’s the deal?Like the old saying goes, “Nobody’s perfect.” With that in mind, we also know that bein...
Play Inside Expo - Presented by CAA - Quebec Travel A New Family Event in LavalThe Play Inside expo offers a simple answer to the old-age question: “What are we going t...
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