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Canada’s food guide has always been a point of reference for government, schools and inst...
The Laval RocketI was born and raised into a family where physical activity was practically a priority. We are very passionate about all sports.My brother, in particular, is obsessed with football and I look up to him for his consistency and his determination to...
Working and Looking After a Loved One: A Daily ChallengeWorking and being a caregiver to a senior can become complex and difficult to manage ove...
How to Discuss Summer Camp Safety with Your TeensGiving your kids their independence is not always an easy thing to do. As they slowly bec...
Sports or Day Camps: What’s Best for Your Child This Summer?Every year, parents are faced with the same dilemma: should you let your child continue ...
Happy Holidays from Laval FamiliesI can hardly believe the year is already coming to an end and 2020 is knocking on our doors. We’ve had a fantastic year and are looking forward to enjoying the holiday ...
Santa Claus is Heading to Pâtisserie St-Martin!If you and your family are looking to meet Santa Claus – straight from the North Pole – ...
Pick Up Some Christmas Cheer at Centre de la NatureThe snow, the cold, the shorter days and longer nights – sometimes getting into the Chri...
Gabriel Beausoleil: Boxing Coach at Extreme EvolutionGabriel Beausoleil got into boxing when he was 15 years old, inspired by two great boxing...
Art and Expression Through a Different LensPeople with neurological disorders or special needs, often have a hard time expressing th...
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