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Magazine
Articles
Celebrating a Family Legacy of Four Generations 
BY: Tina Quintanilla As Antonio Musumeci blows out his 90th birthday candles he takes the time to admire the s...
When Passion and Innovation Come Together 
BY: Maria Barillaro You may think if you’ve been to one pizzeria, you’ve been to them all. Well then, you hav...
Carré Laval – Rethinking the Downtown Core 
BY: Lisa Cipriani Earlier this year, the city announced large-scale plans to develop a 92-acre piece of la...
Canada’s Food Guide: A Rainbow of Possibilities 
BY: Tina Quintanilla Canada’s food guide has always been a point of reference for government, schools and inst...
Why You Aren't Feeling Energized During the Day 
BY: Kyesha Cyprien Are you a tired teen trying to get by throughout the day? Well it's probably because you ...
LìOLà: A World of Pizzabilities! 
BY: Barbara Colacci The last time we sat down with Anna Giampà and Matteo Fiorilli, co-founders of LìOLà Pizzeria in Laval, they had just opened the now much loved Italian eatery along...
The Benefits of Tea Tree Oil 
BY: Lori Leonard Tea tree oil (melaleuca) is well known for its powerful antiseptic properties and its ability to treat wounds. It is derived mainly from the Australian melaleuca alternifolia plant.Tea tree oil may be diffused into the air to kill mould, applied to...
The Secret to Achieving Your Fitness Goals 
BY: Valerie Guibbaud Guillaume Leclerc: Fitness TrainerIf you are looking for someone who will push you ge...
A Winning Recipe for a Good Coach BY: Lori Leonard An athlete can thrive in more ways than one with the right coach, but what exactly makes a great coach? Here are a few things this long-time coach believes makes all th...
Indoor Herb Gardens for Health and Fun BY: Lori Leonard As we enter senior years, nutritional needs change accordingly. Seniors are more prone to health problems, so a healthy diet becomes more important. Certain foods and t...
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