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Magazine
Articles
Learning How to Say “No” 
BY: Tina Quintanilla The daily grind can definitely be overwhelming for many people. We often go through our days asking where the time went. Between work and meetings, children, meal planning, household chores and social engagements, it can sometimes feel as if life ...
What Parents Need to Know About Sleep Away Camp BY: Tina Quintanilla You want your children to have the best summer experience. That’s why choosing a summer c...
The Secret to Happy Living 
BY: Thea Sakr An Arabian proverb says: “He who has health has hope; and he who has hope has everything.” This means people who are in good shape and are healthy have hope for a bright, happy, and successful future. For several generations, people of all ages al...
Gender Issues in School BY: Tina Quintanilla Today, openness to gender and same sex relationships is a must in our schools. Prejudice is supposed to be a thing of the past and fear of the unknown can cause some children turmoil at school.Most children already grow up with anxiety and self-c...
Spiritual Visualization through Meditation BY: Tina Quintanilla Wellness and spirituality go hand in hand. If the mind is focused and clear, the body fol...
Alcohol and Drug Abuse Among Today’s Youth 
BY: Ababacar Ba As we all know, adolescence can be a time in our lives where many changes occur.These dif...
Disciplining Without Yelling 
BY: Lydia Lukidis If you’re a parent, chances are you’ve lost your cool with your children at some point. You may have the intention of keeping calm, but what if your little angel just drew all over the dining room wall with a Sharpie? Or your teenager took your c...
Coping with Adult ADHD BY: Tina Quintanilla While many may take the ability for granted, focusing on a specific task or conversation can sometimes be difficult for some people. Normally, this isn’t a cause for concern, but it can be alarming if your trouble concentrating seems to make your ...
The Top Venue for Any Event 
BY: Emilie Collin Organizing an event involving hundreds of guests – or even thousands – may come along with a massive dose of anxiety. No detail should be spared for the success of your occasion. The Embassy Plaza Centre in Laval is at your disposal, offering room...
Animal Welfare is Everyone's Responsibility 
BY: Ville de Laval Since April 2017 and via its bylaw regarding animals, the City of Laval has taken ove...
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