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Laval Families Magazine is bringing you the first of a new series on mental health. In thi...
Importance of Attending a WorkshopA workshop is a great way for someone to learn about a particular subject, learn new projects, and methods in order to better you. Attending workshops can help students...
Tackling Exam Anxiety—Strategies and Tips for Home and SchoolSpring time is synonymous with more daylight and warmer weather, but for many teachers a...
Are your kids stressed?Mathew’s parents came to see me at DM’s Laval office because he was getting into trouble at school: He was walking out of class, refusing to do tests, and, to his parents’ horror, was rude to the principal… this is not the Matt they know and ...
Preparing Your Child for New ExperiencesAs any grown-up can attest, life has its fair share of unexpected and unknown turns. Having anxiety about the future is a painful experience that many face, particularl...
The Gift of Self-Discovery through Life CoachingEvery day that we are alive on this planet, we make a whole heap of decisions. Some tri...
Strong Social Skills are priceless !I first met Rosa (not her real name) when she came to DM’s Laval office for some advice. She told me her son ‘Adam’, loves going to school, and she loves to see the exp...
Afraid of the darkIt’s normal and very common for young children to be afraid of the dark, and it usually starts between the ages of 2 and 4 years old.The fear often manifests itself when there is a sudden life change or when your child embarks on a new step in his/...
Crushing the Anxiety of the First Term Report Card and How to Develop a Plan of ActionAs the first term comes to an end and report card time approaches, parents will soon hol...
You Don’t Need to be Anxious at the Dentist Anymore!Unfortunately, 82% of dental patients experience some level...
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