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The role of a teacher comes with many responsibilities. Students often look up to teachers as role models, someone with knowledge who they can trust. Like every job, at...
Teen Stress: How to CopeAdolescence can be a challenging period riddled with confusion and anxiety. As teenagers embark on the journey of self-discovery, they’re also dealing with the intense emotional and physical changes taking place. They...
Dealing with Student Anxiety in the ClassroomIn today’s classroom, children are now faced with more prob...
Art Therapy: Not Only for The CreativeMany have already had a glimpse into the vast world of art therapy with the new trend of adult colouring books and colour therapy, but whe...
Anxiety Among Young Adults on the Rise?A college or university semester usually means exams, research papers, exams, oral presentations, and you got it, more exams. If you’re not used to this brutal cycle k...
Getting Clear About ADD and ADHD in ChildrenMarie-Josée Trudel has a Master’s Degree in Psychology. She developed an expertise on ADD...
Roll with the PunchesIt is not uncommon for many women to be left with extra weight on their body following giving birth, and that “baby” weight can sometimes be the hardest to lose. After giving birth to her second child, Megan Miles, 31, found herself feeling heavy...
Being Grateful at Franklin Hill Elementary SchoolHave you heard of Franklin Hill Elementary School, in Repentigny? Well, we have been up ...
The Simplicity of MeditationWhen we think of meditation, many images come to mind. There may even be certain stigmas associated with it. It is often perceived as religion-based or as a “new age” doctrine, with yogis perched in the lotus position chanting Ohm for hours on end...
How ‘The Missing Link’ Found Me!My personal journey with MNRI® started about eight years ago. After helping to diagnose my four-year-old nephew, Jacob, with Selective Mutism (SM) and a possible senso...
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