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Magazine
Articles
Espoirs Laval's New Cyclist Day Camp 
BY: Lili Monette-Crépô Founded in 1968, the Espoirs Laval Cycling Club is the largest and oldest competitive cycling club in Quebec. It has about 120 young people in the development section (...
The Online Italian Sitcom You Need to Watch 
BY: Gli Cumbare Gli Cumbare is an Italian YouTube sitcom starring story creator, actress and co-producer ...
The Laval Rocket 
BY: Vanesa Jovic I was born and raised into a family where physical activity was practically a priority. We are very passionate about all sports.My brother, in particular, is obsessed with football and I look up to him for his consistency and his determination to...
The Secret to Happy Living 
BY: Thea Sakr An Arabian proverb says: “He who has health has hope; and he who has hope has everything.” This means people who are in good shape and are healthy have hope for a bright, happy, and successful future. For several generations, people of all ages al...
Making Exercise a Family Affair 
BY: Samantha Mileto Sometimes the hustle and bustle of your daily routine can make it difficult, as a parent, to always maintain a healthy lifestyle for yourself and your children. With th...
Another Exciting Summer in Laval 
BY: Luigi Morabito The long-awaited summer has finally arrived and I’m not sure about you, but I am over the moon. There is so much to share with all of you in this exciting summer issue. L...
My Complete Body Transformation 
BY: Luciano Cifelli Name: Luciano Cifelli Age: 23Height: 5’8”Hometown: LavalHeaviest weight: 242 lbsCurrent weight: 165 lbs Total weight lost: 77 lbsI am a 23-year-old business Masters stu...
Market Research: The Backbone of a Successful Business 
BY: Rachel Morgenstern-Clarren Market research is the information you need to turn your business idea into a thriving c...
Are You Ready to Consider Downsizing? 
BY: Tina Quintanilla People tend to think of downsize as a reaction to the loss of a loved one, financial strain, sickness or an inability to care for oneself. But what about seniors who ch...
A Skill Building Camp in Laval that Gives Back to the Community 
BY: Kayla Pehi Laurus Laval Camp offers a unique experience for children wanting to make new friends, di...
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