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A new study, south of the border by the National Institute on Drug Abuse (NIDA) confirmed...Strengthening Young Leaders
What is leadership? What does it mean to be a leader? Do we all have the capacity to lead? What are some of the attributes that we associate with a successful leader? Do those attributes change from generation to generationThroughout history char...Dorothy Waxman's Practical Approach to Seniors’ Fitness
Unlike previous generations who expected to retire at 65, today's seniors don't have that...Mothers and daughters: friends or foes?
Mothers and daughters are fierce competitors that admire each other. Sometimes friends, sometimes rivals, they always have very emotional relationships!Usually, when a ...Everything you need to know before kindergarten
Is he supposed to be able to write his own name? What will he learn? Is he ready? Here i...Protect your baby from insect bites
When you go out for an evening stroll or hiking, you must endure some insect bites and put up with pesky insects. Imagine how your child must feel when he/she’s stung by ...Communication and Parenting: They Need to Go Hand in Hand
The plethora of literature on parenting can be overwhelming for anyone seeking to find th...Outdoor chores ideas for kids
A great way to build your kids’ character is to get them to help you with chores around the house. Here are some outdoor chores ideas they will love to help you with.Remo...Falls: High Costs and Steeper Risks
Each year, between 20% and 30% of seniors aged 65 or older suffers a fall. While falling may seem a rather benign occurrence for most young and not-so-young people, the...10 Tips to Happier Mornings
There’s no need to rush everyone in the morning! With a little bit of planning, you could have happier and stress-free mornings. Identify nuisance Jot down what makes up your daily routine; this will help you identify your morning predicame...
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