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Magazine
Articles
How will you live audaciously in 2014? 
BY: Glynis E. Devine “I’m lucky if I remember to pick up my kids on time from one of the 10 weekly activities the three of them are in, while trying to come up with a healthy dinner in 30 ...
Easiest Yummiest Nutrition Familia Pork chops 
BY: Marie-France Lalancette It's winter! Time for great comfort food. I love the slow cooker because you can virtually...
Seniors Rock to the Rhythms of DJ Nonna 
BY: Claudia Del Balso Who says dancing is only for the young? Dancing is for the young at heart at the Leonardo Da Vinci Center every Saturday and Sunday from September to June. On Novemb...
Is your child's hockey helmet safe? 
BY: Public Health Agency of Canada Play it safe When your children are out playing — whether in a team sport like hockey or for unstructured fun like tobogganing — keep them safe by taking the right ...
Healthy steps to a New Year's you BY: Public Health Agency of Canada Five tips for sticking to your resolutions Take small steps Be realistic about what you want to change in your eating habits. Often people decide to change withou...
Improving Indoor Air Quality at Home BY: Public Health Agency of Canada The fall season is slowly settling in. For many families, this means more time spent indoors. Canadians spend close to 90% of their time inside: at home, at work, and in ...
Time for Flowers, Time for Snow BY: Claudia Del Balso 183 students from 8 Quebec schools perform with the Pop Symphony Orchestra of Montreal.INTERVIEW WITH DIMITRIS ILIAS AND MARIA DIAMANTISClaudia Del Balso (CDB): Good morn...
Creating Wellness! BY: Tennis 13 Tennis 13 Fitness serves families of Laval for over 35 years. The club has evolved in its multi-cultural community to provide quality service corresponding to the expectations of its members. It offers today more than twenty different sp...
How to select a sport or an activity for your kids 
BY: Séverine Tamborero Welcome Laval Families’ readers to the first coaches’ corner article. It is a privilege fo...
For winter family outings, Laval is the perfect destination! BY: Yes, winter is at our doorstep! Why not make the best of it and enjoy some family fun? La...
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