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Magazine
Articles
Interview with Bruny Surin 
BY: Allysson Furtado Our Young Authors Contest winner for this issue is Allysson Furtado, a grade 5 student at John F. Kennedy Elementary School. Allysson had the opportunity to meet with renown Olympic medalist Bruny Surin, for a one-on-one interview.Q: You were eig...
Indoor Herb Gardens for Health and Fun 
BY: Lori Leonard As we enter senior years, nutritional needs change accordingly. Seniors are more prone to health problems, so a healthy diet becomes more important. Certain foods and t...
Tips and Ideas for Healthier Summer Camp Lunches 
BY: Maria Tutino The dinner plates are washed, the dinner table is cleared, and you are ready to get some ...
Stay-at-Home Parent: Camp or No Camp? 
BY: Tina Quintanilla You’re a parent who decided to stay home with your children. Many factors are to be considered when a parent decides to stay home full-time: family budget, school routi...
Accountability Starts with You 
BY: Sebastien Sperano Whether it be in business or in your personal life, with your kids or spouse, healthy accountability is an integral part of success. The lack of is guaranteed to steer...
Comedy is Awesome 
BY: Nicholas Lagacé Our Young Authors Contest winner for this issue is Nicholas Lagacé, Grade 6 student at Crestview Elementary. Nicholas had the opportunity to sit down with Sébastien Bourgault, a well-known stand-up comedian, for a one-on-one interview.Q: How old ...
Getting to Know Markus Eisenschmid 
BY: Geneviève Alexander Our Young Authors Contest winner for this issue is Geneviève Alexander, Secondary II student at Rosemere High School. Geneviève had the opportunity to sit down with Mar...
L’Académie Laval – Uncork the Experience BY: Tina Quintanilla Situated in Laval’s Centropolis, L’Académie is an affordable bring your own wine and beer restaurant with French and Italian cuisine. Any ...
Sylvain Lefebvre Leading the Rocket de Laval 
BY: Emmie Wesline After 14 seasons as an NHL player, Sylvain Lefebvre is stic...
2-1-1 Available to Laval Residents BY: Maria Tutino A free telephone service is available to Laval residents requiring referrals to social or community services, ranging from education to gov...
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