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On January 29, 2015, the English Community Organization of Lanaudière (ECOL) held a firs...
Laugh yourself healthy…and that’s no joke!While fighting a painful and debilitating illness, Norman Cousins, a political journalist...
Taking Charge of Childhood AnxietyAs the weeks of August wind to an end, and most parents happily buy new school supplies, Marc’s mother, Elaine is filled with dread. The last thing she wants is a replay...
How to Rate Your Dental ExaminationMost people are referred to their dentist by a friend or a neighbor and don’t know how to evaluate their dental exam. To help you, here are the key components of a thor...
Protect your baby from insect bitesWhen you go out for an evening stroll or hiking, you must endure some insect bites and put up with pesky insects. Imagine how your child must feel when he/she’s stung by ...
Don't Play Russian Roulette with Sleep Apnea200,000 heart attacks can be prevented every year. You can prevent yours!Sleep medicine is...
Falls: High Costs and Steeper RisksEach year, between 20% and 30% of seniors aged 65 or older suffers a fall. While falling may seem a rather benign occurrence for most young and not-so-young people, the...
Use paint strippers safelyWhen it comes to removing old paint, paint strippers are fast acting, versatile and easy to use. Compared to sanding (which creates a lot of dust), paint strippers are one of the best and least harmful ways to remove lead-based paint. But paint strip...
10 Tips to Happier MorningsThere’s no need to rush everyone in the morning! With a little bit of planning, you could have happier and stress-free mornings. Identify nuisance Jot down what makes up your daily routine; this will help you identify your morning predicame...
Pets and babyThe bond between a pet and a child is very special, but beyond its many benefits, it’s crucial to create a safe environment.Studies have shown that children with one or many pets have greater self-esteem, better social skills and are more popular ...
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