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The body must exert additional effort in order to stay warm in cold temperatures. This add...
New Year’s Resolution? Why not stop smoking today?As we approach the New Year, many people wish to quit smoking to improve their health ...
The Smile-MakerIn a sun-drenched artisanal coffee shop in Vieux Ste-Rose, Shaun McMahon reflects on family life, his place within the community and a busy radio career, all while maintaining his signature good cheer. “Right before I turn on that microph...
Anxiety Among Young Adults on the Rise?A college or university semester usually means exams, research papers, exams, oral presentations, and you got it, more exams. If you’re not used to this brutal cycle k...
Barre Fitness: A Full Body WorkoutMany women look for a way to tone their figures with a workout that does it all. Barre fitness is definitely an option for getting that full body workout with a com...
Understanding Passive-Aggressive DisorderPassive-aggressive behavior was initially and clinically defined during World War II in t...
Getting to Know Sara GiardOur Young Authors Contest winner for this issue is Hope Gavriil, Grade 6 student at Hillcrest Academy. Hope had the opportunity to sit down with Sara Giard, local competitive gymnastics champion, for a one-on-one interview. Q: What made yo...
From the Broker’s HeartThis article will not touch on business, it will not touch on real estate or any market analysis. It will not touch on partnerships, and it will not touch on who to call for your interest rate...but hopefully it will touch your heart. And perh...
Fête de Quartier Val-des-Brises Continues the TraditionAfter a three-year hiatus, the Fete de Quartier Val-des-Brises made a successful comeback...
Innovation and Service at Your Time of NeedHaving recently celebrated 94 years of service, Magnus Poirier Funeral Home has continue...
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