BY: Public Health Agency of Canada August 5, 2014

For most Canadians, summer means spending time outdoors soaking up the warm, sunny weather with family and friends.And because of the warmer temperatures, many of us prefer eating on the go or grilling outdoors instead of cooking in a hot kitchen. Bu...

RATING: 5/5

BY: Robin Glance, P.Dt.  May 23, 2014

As new moms, we spend a great deal of time obsessing over feeding our children. When they are infants so much of our time is spent focused on whether they are getting enough milk, and putting on enough weight. When first foods are introduced, we wa...

BY: Rowan Draper, Morin ...  May 23, 2014

Chapter 1 – I’m Jeff, she’s Cindy I don’t want to be clammy and old like the other people here, but my old folk’s home stinks. Everyone here is old, grumpy, and smells li...

BY: Marie-France Lalancette March 21, 2014

Probiotics are those beneficial bacteria that our modern diet lacks because we don’t use natural fermentation as much as we used to. As a family nutritionist, I prefer ...