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Is your family overloaded with sugar and chocolate lately? Here are a few ways to help transition back to healthy eating for the whole family.Firstly, take a good look through the pantry and refrigerator. Clear out all expired items and junky foo...
Quick and Healthy Snacks for KidsAmidst hectic work schedules, chauffeuring children to extracurricular activities, and keeping up with summer activities and events, many parents are spending less tim...
Cooking with kidsCooking with kids is a great way to connect and spend quality time together as a family while teaching little ones important healthy eating habits. So get cooking with your little chef today!Five benefits of cooking with kidsCooking is an important l...
Summer Vacation – Does it mean a vacation from healthy eating?The joys of summer are already here: warm weather, late sunsets, cool evening walks, days...
Young Authors Contest 2014-2015March 29, 2015 finally arrived and what a very special day it was! Upon entering the lobby of the Embassy Plaza we were immediately struck by the grandeur of the occasi...
10 Tips to Happier MorningsThere’s no need to rush everyone in the morning! With a little bit of planning, you could have happier and stress-free mornings. Identify nuisance Jot down what makes up your daily routine; this will help you identify your morning predicame...
Eating Out This Winter – Restaurants for the Whole Family!Whether it’s for a special occasion or simply for a night out with your family, Laval has ...
Laval Families Magazine Celebrates Two Years of Service!Fall season is a special time for Laval Families Magazine and for me personally ...
Hollywood actor David Lipper Gives Back to his CommunityFrozen yogurt is more than a delicious treat at Menchie’s. “We make you smile” is their ...
Gingerbread cupcakesThe secret to these delicious holiday cupcakes is fresh spices and ginger. They make all the difference. By fresh I mean no more than 6 months old. For fresh cinnamon, I use a little electric coffee grinder to grind cinnamon sticks into a fine po...
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