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It is not uncommon for many women to be left with extra weight on their body following giving birth, and that “baby” weight can sometimes be the hardest to lose. After giving birth to her second child, Megan Miles, 31, found herself feeling heavy...
Q & A with VANOur Young Authors Contest winner for this issue is Sofia Verdone, a grade 6 student at Hillcrest Academy. Sofia had the opportunity to sit down with VAN, a major recording artist, for a one-on-one interview. Q: How/when did you know that y...
From Summer Camp to the MoonMany parents can't help feeling exasperated by the behavior of their teens. The rebellious nature of adolescents manifests in many ways. A child might be experimenting with drugs, or spends countless hours staring at ...
Your Tap Water is 5-Star RatedFor several years running, the city of Laval has received numerous awards for the high quality of its drinking water. This special distinction comes through the Program...
Demystifying Depression—An In-Depth LookLaval Families Magazine continues with its new series on mental health. In this issue, we continue the discussion on depression with the second of three installments,...
Overcoming FatigueAs strange as it may seem, fatigue has become the new affliction of our techno age. For a very long time we believed that automation and innovations would make our lives a piece of cake. We were wrong!We are more tired than our parents, than our ...
Breast cancer preventionOne out of nine Canadian women can suffer from breast cancer some time during her life. Did you know that you could prevent this disease by adopting a healthier lifestyle?Some numbersBreast cancer s the most common form of cancer affecting Canadi...
Always Look Up and Never Look DownWhen Ted Bolgar was a boy, he had never experienced anti-Semitism until Hitler rose to power in 1933. Ted’s dad was not religious but his mom was, so Ted attended a nur...
Overcoming fatigueAs strange as it may seem, fatigue has become the new affliction of our techno age. For a very long time we believed that automation and innovations would make our lives a piece of cake. We were wrong!We are more tired than our parents, than our...
PACE YourselfThere is so much going on in a modern classroom that it’s no wonder students are easily distracted or overwhelmed by the demands of their daily school routine. Though students do get mini breaks from their academic learning with recess, lunch or...
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