RATING: 4/5

BY: Lili Monette-Crépô  October 23, 2015

Yoga is a discipline that blends meditation and exercise. It focuses on breathing and balancing the physical and spiritual self and is beneficial for a number of ailments including stress, insomnia and digestion. While yoga is typically associated...

BY: Motherforlife August 20, 2015

Fairy tales are very helpful for your children and gently prepare them to face life and its pitfalls.Fairy tales are not only useful to help your children sleep, even if they have been making miracles for mothers for generations. Unknowingly, wri...

BY: Annalisa Lomma  May 20, 2015

Laurentia Elementary School Daycare is quite unique here in Ste-Jérome. Our small group of daycare students considers itself “family”.Daycare students especially appreciate Ped Days because most of them are outings and the students get to intera...

BY: Public Health Agency of Canada April 17, 2015

When it comes to removing old paint, paint strippers are fast acting, versatile and easy to use. Compared to sanding (which creates a lot of dust), paint strippers are one of the best and least harmful ways to remove lead-based paint. But paint strip...