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Yoga is a discipline that blends meditation and exercise. It focuses on breathing and balancing the physical and spiritual self and is beneficial for a number of ailments including stress, insomnia and digestion. While yoga is typically associated...
New! 'A Listening Method'Everyone processes and learns new information in different ways. There are three main cognitive learning styles: visual, auditory, and kinesthetic. Today we decided to share on how and why listening, visualizing, and sensing play a huge role.The...
Laugh yourself healthy…and that’s no joke!While fighting a painful and debilitating illness, Norman Cousins, a political journalist...
My baby is starting daycareWill it soon be your child’s first introduction to the world of daycare? To make this entry go as smooth as possible, here are a few tips that will make your life easier.You are on maternity leave, but something is already preoccupying you: it wil...
A Father's Perspective on His child's DisabilityMy son has a learning disability. Along with his dyslexia, he also suffers from ADHD, Att...
ASISTA: using puppy love to help people with autism and PTSDJohn Angionicolaitis is not your typical college student. The 18-year old attends Vanie...
Everything you need to know before kindergartenIs he supposed to be able to write his own name? What will he learn? Is he ready? Here i...
Get Some SleepStressful work situations, financial worries, challenging family contexts are some of the circumstances that may create insomnia. Everybody has the occasional bout of sleepless nights. Insomnia includes all forms of challenges to either get...
How Music Can Make Your Child LearnMusic is an art form and one of the links of our society; it resonates within us. It has the influence to make us yearn, it can uplift the soul and there is a decided tra...
Pets and babyThe bond between a pet and a child is very special, but beyond its many benefits, it’s crucial to create a safe environment.Studies have shown that children with one or many pets have greater self-esteem, better social skills and are more popular ...
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