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Following a parent workshop on the topic of “Live, Love, & Laugh: Raising Resilient Children” that I recently presented at a school, I was approached by a parent who wanted some advice for her youngest son. She explained she was the proud parent o...
Anxiety in Children and AdolescentsDoes your child seem more worried or fearful than other children their age? Does your child become clingy or have tantrums when she separates from you? Does your son or d...
Transitioning from Recreational to Competitive SportsIn the previous issue, as you may recall, my first topic focused on how to select a sport ...
Speaking of spiritualityMost of us best understand our spiritual selves by the emotions we feel. When we feel loving, happy, calm, peaceful, hopeful… we believe all is well. When we experience lingering feelings of discouragement, anger, disappointment, or sorrow, if ...
PERFORMANCE ... AT WHAT PRICE?Lucky for parents, a new book co-authored by a famous mom and Laval resident, successfully untangles the web of do’s and don’ts of parent-coaching. The book is entitl...
Not Out From the Shadows: Anxious About AnxietyAnxiety disorders have been classified according to the severity and duration of their sy...
Are your kids stressed? Anxiety in Today's YouthThis is the time of year that many parents are coming to my office to talk about strateg...
Teaching Safety to Your Children MattersSafety matters because your children matter. As a parent, you have the important job of keeping your children safe. The following car safety and prevention tips can he...
iPhoneless… a journal.Day one: 10:53PM, 04/02/2013 Dear Journal, Today is officially the first day I spent away from my cellphone, and no not just for a few hours… I turned off my cellphone this morning with everything I had, and said goodbye to Instragram, ...
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