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Magazine
Articles
Parenting with Love and Limits 
BY: Mona Segal It’s the time of the year when the days are getting longer, and summer is around the corner. We’ve made it through long winter nights and the short days, and we look forw...
A little stress management goes a long way! 
BY: Juliana Dandrea, stu... High school students often feel the pressure to be perfect. Parents, who put a lot of pr...
Anxiety in Children and Adolescents BY: AnnMarie Callahan Ch... Does your child seem more worried or fearful than other children their age? Does your child become clingy or have tantrums when she separates from you? Does your son or d...
Under Pressure: An advanced student’s tips for managing academic stress BY: Bridget Griffin, Mot... Your heart is beating fast. The sweat is dripping down your neck. Your mind has a freak-ou...
Parenting Children with Attentional Difficulties BY: Mona Segal I will always recall the first time I met Sam’s mom, Anna. Her very first words as she en...
Creating Wellness! BY: Tennis 13 Tennis 13 Fitness serves families of Laval for over 35 years. The club has evolved in its multi-cultural community to provide quality service corresponding to the expectations of its members. It offers today more than twenty different sp...
Parental conflict and the impact on children’s anxiety and behaviour problems 
BY: Dr. Mary Tsonis Parents often want me to see their children because they are concerned about the impact c...
iPhoneless… a journal. BY: Nicole Nerberyan, La... Day one: 10:53PM, 04/02/2013 Dear Journal, Today is officially the first day I spent away from my cellphone, and no not just for a few hours… I turned off my cellphone this morning with everything I had, and said goodbye to Instragram, ...
Are your kids stressed? Anxiety in Today's Youth BY: Mona Segal This is the time of year that many parents are coming to my office to talk about strateg...
Preventing Summer Learning Loss 
BY: Lisa Cipriani “No more pencils, no more books…” While there’s no doubt that many parents and children look forward to summer vacation for a break in routine and some relaxation, the...
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