What
is sustainable living? Sustainable living is a lifestyle that focuses on using
more “green” choices in order to reduce carbon footprints. This lifestyle is
based on carefully selecting products or services that foster environmentally
friendly resources. This means using less products that harm the environment
and reuse what we can to reduce waste.
How
can you make a difference? Here are three ways to ease into sustainable living
for busy families. Every little step in this direction will help create a wave
of intentional living to better the planet.
Go
meatless at least once a week
There
are many great reasons to choose a vegetarian lifestyle. Not only is it beneficial
for being heart-healthy but it can reduce the use of natural resources.
Adopting a plant-based lifestyle is encouraging a positive attitude towards the
environment today and for the future. Vegetarian recipes do not have to be
complicated and can be an excellent quick weekday supper for busy families. For
example, swap out the meat for lentils in your classic Shepard’s Pie recipe.
Or, use chickpeas instead of chicken for a delicious twist on chicken à la
king. Spaghetti and meatballs can easily be substituted with baked black bean
balls. If you wish to reduce the use of canned goods, opt for dried legumes at
your local grocery store.
Learn
to garden
There
is nothing that beats fresh fruits and vegetables picked right from your own
backyard. Gardening is a wonderful tool to help get your family into
sustainable living. Grow tomatoes, lettuce, green beans and potatoes. All these
vegetables are easy to grow and can even thrive planted in buckets for
apartment dwellers. Fruit trees and bushes are perennials. They will grow back
every year to produce more fruit as the tree ages. A little gardening at the
beginning of the season will last all through the summer months into harvesting
time. Preserve your hard work by learning how to can those fruits and vegetables
to enjoy during the winter months.
Switch
to reusable products
Ditch
using disposable products like paper towels and napkins. Opt for washable
cloths to pick up spilled messes or to wash and dry the dishes. In the long
run, you will end up saving money by not having to purchase these items.
Another big source of disposable products are diapers. Some cities have
implemented programs to help with the initial cost of cloth diapers. Several
cloth diaper companies will rent diapers with a delivery service to wash and
dry on a weekly basis.
Sustainable
living is possible for every family. Starting small will help your family
adjust to the changes but will still have a major impact on the environment. Think
outside the box in terms of how your family can be “greener” at home, work and
school. When in doubt, remember to reduce, reuse, recycle and repurpose.
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